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Lots of straight men are turned off by the idea of anal play to be fair, many bi and gay men are too , and as a result are missing out on a whole world of fun. This is the third in a multi-part series from After Hours about anal play. You can see the other posts in the series as they come out here. Seriously though, your anus and rectum are full of nerve endings, just like your penis. Your rectum is also home to your prostate glan another pleasure center.

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Type keyword s to search. Today's Top Stories. How A Water Bottle Becomes A Pair Of Leggings. Spicy Chocolate-Dipped Clementines Recipes. Why Do So Many Women Still Get Hysterectomies? If you've yet to add anal to the menu but are curious to taste test it, there are some things you should know first: Try anal training. If you're worried about tearing or pain, you can work your way up to full-blown anal by starting with a butt plug, anal beadsor fingers.

The biggest challenge, she says, is getting the sphincter to relax enough for something to penetrate it. Don't stress, it's not unusual for it to take a few tries. But when you feel your sphincter relax whether it's a toy, finger, or penis coming through, you'll know you're ready.

Lube, lube, lube.

Anal sex can feel great, which is why many people include it as a regular part of their sex life. But Planned Parenthood notes that anal sex can hurt if you're not relaxed or if you don't use lube Do the usual things you do when you're naked together. If you're the receiving partner, an orgasm beforehand will help your muscles relax. Lube is non-negotiable for anal sex. Your rectum is The grundle, taint, or otherwise known by it's fancier name, the perineum, is the strip of skin between your testicles and your anus. Stimulating it will give you a little hint of what anal play

To make things way more comfortableremember that lube and lots of it is your best friend. So it'll need a little extra help from a store-bought friend to make the experience smoother.

Parks recommends water-based lubes since anything petroleum- or oil-based will break down the materials in your condom if you're wearing one or a silicon strap-on. Prep the pipes.

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Anal douching is always available to you, but your best bet is just going poop before the act. If you're having trouble, Parks says to try an herbal supplement or tea such as Smooth Move that goes easy on the stomach. Talk it out. Be sure to communicate with your partner about how you're feeling when it comes to anal.

If something doesn't feel right: stop! Even after the act, Parks says the conversations should continue.

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ck in afterward and ask your partner what they thought of the experience, how it made them feel, and what they might like to do differently next time. Cleanliness is key.

If you're planning to transition from anal to vaginal sex, be sure to thoroughly clean yourself in between, especially if you're not using a condom you can change, says Parks.

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If you find you're able to use them on a day-to-day basis without irritation, then they're probably a good bet for a post-anal wipe down. Hop in the shower after. In addition to wiping yourself down, you and your partner should take a shower to clear yourselves of any bacteria.

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The time spent in the shower might kill the mood for a round two of vaginal or oral sex. She recommends showering with your partner to keep the sexy time going during the transition.

It'll get you both clean and prepped for the second act.

Clean the place up. It's not just your bodies you should clean post-butt sex. Make sure you immediately get rid of condoms and throw any towels or sheets that may have gotten a bit messy in the laundry. You don't have to go overboard with buckets of bleach or anything, says Parks.

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Just be sure to pay special attention to anything that might have fecal bacteria on it and get it in the trash or washer ASAP. Otherwise, "general practices for keeping your space clean are enough," she says. Related Story.

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as long as you use the bathroom first. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. It's serious business, so before you throw yourself into it, full-throttle, spur of the moment, take a pause first. There is a lot more involved than you may have even realized.

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And if you don't go about it tactfully, anal can be painful, dangerous, or even traumatizing. In fact, many people can get turned off by anal sex forever because of a nasty first experience.

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And who wants that? That said, it definitely doesn't have to be awful. Anal sex has the potential be super hot, sexy, and incredibly enjoyable. You just need to take the right steps.

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It takes prep, communication, and lots and lots of lube to make anal enjoyable for all involved. So when it comes to anal sex, what exactly can you do to make it easier? How can you make sure both you and your partner have a stellar anal experience?

We asked Alicia Sinclair, a sex coach and CEO of the anal wellness brand, b-Vibeto give us some of her best tips for easier anal. You will wind up in serious pain, and even put yourself at risk for injury.

After anal sex, shower normally with a gentle soap. Clean the outside of the anus very gently - do not attempt to scrub. Do not use enemas, including soap suds or Fleets. Get tested for STIs every three months if you are having anal intercourse with more than one partner, and every six months if To clean up after anal play, Sinclair recommends classic baby wipes for a thorough wipe down. The anus is a porous area and you want to avoid any In the traditional cowgirl position, your partner lies down while you mount on top - yeehaw! As the partner on top, you can ease into anal penetration by moving up or down as needed

Try this Nu Sensuelle vibrating mini butt plug from the Women's Health boutique. One good example is the Triplet Beads from b-Vibe, which have the added benefit of vibration-something that can actually help your muscles relax. The anus is not malleable in the same way as a vagina. It doesn't naturally stretch and return to form. It needs to be prepared for larger objects to be inserted. How long your anal training will take depends on your body.

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Do not get impatient. A washable throw is your friend. It works perfectly on top of sheets, sofas, or any other sex-friendly surface, and can easily be thrown in the washer. Consent can be revoked or renegotiated at any time. I had some awful anal sex experiences early in my sexual career. Not all penises, strap-ons, and partners are created equal, and it took me some time to find the perfect fit.

Try anal training. If you're worried about tearing or pain, you can work your way up to full-blown anal by starting with a butt plug, anal beads, or fingers If you're brand new to anal play, I strongly suggest playing with a butt plug prior penetrative anal sex with a penis or strap-on dildo. (You can do this by yourself or with a partner.) Wearing a butt plug while receiving oral sex is the exact anal O recipe for some folks, notes Sinclair. Anal beads are great for people who enjoy the sensation of their anal sphincter (the muscles at the end of the rectum that surrounds the anus and control the release of waste) being massaged

Looking for even more adventurous sex positions. ck out our bucket list for 69 nice options:. Copyright SheKnows Media, LLC, a subsidiary of Penske Business Media, LLC. View All. December 2, at pm PM EST.

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A Guide To Anal Masturbation - How To Massage Your Anus

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