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The year-old Modern Family actress recently posed nude for Women's Health 's Naked Issue, looking undeniably gorgeous on the September cover. In the accompanying interview, Vergara gets candid about how her body has changed through the years, the work she puts in to maintain her famous physique and why her husband, Joe Manganiello, appreciates her for being herself. Vergara says posing naked for Women's Health was especially important to her because of the message it's sending. PIC: Sofia Vergara Gets a Sweet Kiss From Hubby Joe Manganiello - 'Now My Weekend Is Perfect'. Even if you want to, at this time in your life, you can't be perfect," she explains. We're changing.

Win your own naked photo shoot from Women's Health! To celebrate our first-ever Global Naked issue, we're giving one lucky reader a chance to win their very own shoot (naked or not-you choose In many households, there is a gender component to nudity - it's okay for girls to see Mom naked, but Dad is off limits. that would be healthy for young girls to see," says Dimerman

I see it happening to me. I want to look my age, but I want to look great. I think if you are obsessed with this 'I want to look younger' thing, you're going to go crazy.

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What do I do with these? If I grab them, I can't even cover the nipple! The actress is accepting of her body, including that she'll never have six-pack abs.

But she does strive to eat healthy, and works out with a trainer three or four times a week using the Megaformer, an advanced Pilates machine. I don't have abs because I'm not 'I need to be like a fit model with a perfect body.

But if there's one thing she does love, it's looking her best for any occasion.

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I was so nervous, but so many girls were like, 'Oh my god, me too! Read Fransca's full statement.

Sofia Vergara is feeling body confident! The year-old Modern Family actress recently posed nude for Women's Health 's Naked Issue, looking undeniably gorgeous on the September cover The "God Is A Woman" singer has been outspoken about the double standards men and women face in the media. "If you're going to rave about how sexy a male artist looks with his shirt off, and a naked girl lies in a boat - healthy nude women stock pictures, royalty-free photos & images. cropped image of fit woman stomach - healthy nude women stock pictures, royalty-free photos & images. beauty portrait of laughing woman in underwear - healthy nude women stock pictures, royalty-free photos &

Being pregnant was a positive for me too-the realization that my body has created a new life. That's one reason why coming back to the sport after the birth of my son went so well.

Read Dana's full statement. Win your own naked photo shoot from Women's Health!

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To celebrate our first-ever Global Naked issue, we're giving one lucky reader a chance to win their very own shoot naked or not-you choose with Jeff Lipsky, the photographer who shot our naked celebrities in the September issue. Click for more info.

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a reminder that I am human, and that I'm perfectly imperfect. Having lived in Rome for three years changed my perspective.

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In Europe, nakedness is not something to be embarrassed about-it's not taboo like it is here; it's just a human body, no big deal.

That's helped me open up more and not be embarrassed by my body.

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Read Anna's full statement. the story of my whole life. My hands look like my dad's and my mom's put together.

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She's a piano player, he was an artist, and I use the creative qualities I got from them in my fighting. Read Rose's full statement.

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the body I was given in this life. Everybody is different, and that's not really something you understand when you're young-that every singe human being feels they're not perfect.

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Even the girls you looked to as being perfect, they always feel like someone else is. Read Betty's full statement.

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Subscribe Sign In My Account Sign Out. Seeing other average, non-model, non-airbrushed women in the buff can offer a healthy example of what a typical female body actually looks like.

Nobody needs these tiny nipples! It helped me feel better about myself.

In addition to contributing to a better body image, Vancouver-based sex therapist Teesha Morgan says being comfortable in the buff can also contribute to healthier ideas about sexuality. Pat Heikkila, a year-old retired tear, who lives in Ottawa with her four daughters, says that her Finnish heritage and the importance of sauna culture have contributed to her comfort about being nude.

According to the Federation of Canadian Naturists FCNnaturism - another term for nudism - began as a reaction to the crowded cities, dilapidated tenement housing, restrictive clothing and oppressive working conditions of the rapidly industrializing 19th century.

Some considered exposure to sun, fresh air and water preferably with loose or no clothes to be the ideal remedy, and nudist groups began to form. The FCN conducted a nationwide survey infinding that almost 9 percent of Canadian households had one or more members who have gone or would go to a nude beach or resort.

Over a third of Canadians walk around the house naked, with the highest proportion of home nudists coming from British Columbia.

Outside the house, Canadian laws governing public nudity are a bit fuzzy. In Ontario, toplessness is legal for both men and women - following the arrest and subsequent acquittal in of Gwen Jacob, who dared to bare her breasts in Guelph, Ont.

Most other provinces, however, still require women to cover up. Growing up with parents who are comfortable with their bodies - and and who can step out of the shower without feeling the immediate need to grab a towel from the linen closet - is healthier, explains Dimerman.

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While modesty can be considered a virtue, never being nude can lead to unexpected problems. When Dale read puberty, her ribs began to grow in an irregular fashion, eventually inverting above her breasts.

As with so many elements of family life, nudity is a pattern that often repeats. Meanwhile, Kelly Flynn frequently bathes with her two children, aged 4 years and 22 months.

Nurture their curiosity Children are naturally curious about their bodies, and sometimes the bodies of others.

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